• Personal Training That Drives Results

  • Build Strength.

    Stay Motivated.

    See Real Progress with Personalized In-studio or Online Training.

  • You bring the effort.

    I'll Bring The Plan.

    Let's Get You Signed Up

Why TWT Studio?

Effective. Energetic. Customized. Train With Talia fitness studio is the best choice for you to be able to reach your fitness goals. TWT’s design gives you the opportunity to train one on one in a private studio space, in your home, or online. Within a non- judgmental environment, your focus and fitness training will be optimized to your benefit. Working with an experienced certified trainer ensures your workout is a positive and highly informative experience. Your trainer will motivate you as well as give you modifications when needed. TWT’s clients range from teens to seniors (65+). Working out at the TWT studio is a fitness experience unlike any other.

TWT Top-notch Workouts

At the TWT studio, customized workouts are offered for all of our clients. Our trainers believe clients should have the option to cross-train and experience a variety of training formats. Practicing different formats gives you a unique opportunity to gain strength, endurance, balance, flexibility, and mental focus. Along with our highly-skilled trainers, we provide clients with highly sought-after equipment (i.e., treadmills, a rower, an assault bike, a squat rack, TRX, barbells, kettlebells, slam balls, dumbbells, wall balls). You will surely find a trainer and equipment most favorable to you.

From the Moment You Enter the Studio You Know TWT is a Unique Place

Avoid a noisy, intimidating atmosphere when you enter our private fitness studio or you have the option to train from your own home. Staff members are friendly and welcoming, making you feel comfortable and confident in the training space. Our clients participate in monthly community events such as health fairs, hikes, walks, runs, fundraisers, and charity work. We love to keep our members active and involved in the community.

No long-term contract

Our popular month to month plan gives you the ability to cancel or renew at your own discretion

Intimate staff-member relationship

We will always be available and within close reach to aid in your health, fitness, and wellness needs. A trusting relationship will translate into more positive results.

Online access

Personal training is available at the comfort of your own space via Zoom

Our Program

Whether you want to strength train, reduce weight, or gain confidence, we provide over 10 years of personal training experience to help you achieve your goals in a private and friendly environment.

Meet Personal Trainer Talia

We know there are other options available, but when you choose TWT you are choosing a reliable, certified, and experienced trainer.

Body Mass index

Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

  • 18 or under – Underweight
  • 19-25 – Healthy Weight
  • 26-30 – Overweight
  • 31-36 – Obese
  • 37 or above  – Morbidity Obese

Disclaimer: The results of this BMI chart may vary depending on one’s build, structure, or body type.

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Your Maximum Proper Weight

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Body Mass Index (BMI)

More Than a Fitness Studio

TWT is not only a fitness studio, we are a unified group of diverse, uplifting, and supportive members that stay active in the community.

 

Workout plans tailored to your needs

 

Participation in community events and health fairs

 

Weekend hikes, runs, community races and walks

 

Diverse music during workouts