Who do you inspire? I am sure many of you feel this doesn’t apply to you, however, you’re not looking at those around you. Have children? Brothers and sisters? You may be a heavy inspiration on those around you and, you might not know it. Were you a single parent raising two children? They see
Welcome to Fight Fitness! Train With Talia’s newest fitness class incorporates high-intensity strength and conditioning with simple boxing techniques. It is a class available to all regardless of ability. Scaling is encouraged. Full effort is also encouraged. This is your workout, so make it count for YOU! One major benefit of boxing is that it