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Train With Talia (TWT) has partnered with SilverSneakers by Tivity Health, a program for adults 65 years of age and older

Those interested in joining these classes will need to create a membership prior to attending the classes. Any person who is a member of the SilverSneakers program will be able to participate in the classes offered (Zumba and Yoga). Upon attending your first class, a waiver must be signed along with the providing of your SilverSneakers member number. To see if you qualify for the program you may contact Talia or your health insurance provider.

Intensity

Medium – High

Feel

Empowered

Maximize

Cardio Stamina

Class Benefits

Strength

%

Cardio

%

Flexibility

%
TWT-105

Class Prices

Drop-in
$15
1-Month Pass
$55

What to Bring to Class

  • Water (Also available for purchase)
  • Towel
  • Comfortable workout wear
  • Exercise shoes