TWT Newsletter: July Edition

Compete in this month’s challenge! The winner will receive a prize!

TWT Gear

New TWT Tanks and T-shirts are coming! Limited quantities will be available in the V-neck t-shirt, unisex t-shirt, and razor back tank. Get yours early before your size runs out! Purchase with cash or card for $35.00 each.

July Challenge

Burpee time… 10 burpees a day for the month of July. Yes, there are 31 days in the month! Your goal is 310 burpees!

Studio Closed

Monday, July 4th TWT will be closed. Classes will resume Tuesday, July 5th.

Spirit Day

Spirit Day will be held Wednesday, July 13th. Wear your TWT gear on Spirit Day and receive a raffle ticket for a prize. Purchase your “Busy Building Muscle” shirts and tanks on sale for $25.

Saturday Bootcamp/Zumba

Saturday Bootcamp will be offered at 8:30 a.m. on July 9th and 23rd. Zumba is offered every Saturday at 9:30 a.m.

100’s Week

July 18th-23rd all classes will have 100 reps integrated into the workout. Get ready team!

Personal Training

Put your health and fitness goals first with one-on-one personal training at TWT. Our ten-session personal training promotion is running now through May 31st. Details can be found on the website. Get started on your fitness goals and initiate strong and healthy!  Become a part of our training team; we would love to have you!  Contact Talia via phone (909) 816-0845 to schedule your consultation!

Prenatal Fitness

Are you or is someone you know expecting??? Studies have shown exercising through pregnancy can lead to a healthier pregnancy along with many additional benefits for mother and baby. TWT is now offering personal training for mothers who would like to train one-to-one during their pregnancy. Talia holds a current fitness certification from OH BABY! TWT Fitness is ready to work with pregnant women. Prior to scheduling a consultation, a medical clearance must be obtained from the primary care doctor.

Group Fitness Members!

In order to attend in-studio classes, you must have a Platinum Pass or register as a drop-in. The Platinum Pass includes in-studio and online access. Zoom Pass holders only have access to online classes. If you are unable to attend a live-streamed class, you have the option to request an emailed version within a 24-hour period. Make sure to name your device upon joining the Zoom meeting. Admittance to the Zoom class will not be permitted unless your device is named and you are a registered participant. All participants will be admitted to class within five minutes of class beginning. After five minutes, access to the meeting will be unavailable to you. Visit the website www.trainwithtalia.com to become a TWT group fitness member or register and pay for your drop-in class. All Platinum Pass members and drop-ins who enter the studio will need to bring a signed and completed COVID-19 release waiver. To request a waiver, email trainwithtalia@gmail.com. TWT staff and members will follow the in-studio protocol listed below.

New Class Schedule/Promotions

Check out www.trainwithtalia.com, for our June class schedule, new promotions, and blogs. Follow us on Facebook and Instagram @trainwithtalia

*Offers available to new personal training clients only! Offers end 7/31/2022.

TWT- Where new heights are reached and your goals are achieved.

Let’s discover a new, confident you!