TWT Newsletter: June Edition

Personal Training

Put your health and fitness goals first with one-on-one personal training at TWT. Our 10-session personal training promotion is running now through June 3oth. Initiate a solid and healthy lifestyle by getting started on your fitness goals today! Hurry and become a part of our training team. We would love to have you! You may find details on the website or contact Talia at (909) 816-0845 to schedule your consultation!

June Challenge

Week 1: Hike Complete 3 (30 days)

Week 2: 300 minutes of moderate to intense cardio (7 days)

Week 3: 25 burpees (7 days)

Week 4: 150 mountain climbers (7 days)

Prenatal Fitness

Are you or is someone you know expecting??? Studies have shown exercising through pregnancy can lead to a healthier pregnancy along with many additional benefits for mother and baby. TWT is now offering personal training for mothers who would like to train one-to-one during their pregnancy. Talia holds a current fitness certification from OH BABY! TWT Fitness is ready to work with pregnant women. Prior to scheduling a consultation, a medical clearance must be obtained from the primary care doctor.

Promotions

Check out www.trainwithtalia.com, for our May class schedule, new promotions, and blogs. Follow us on Facebook and Instagram @trainwithtalia.

*Offers available to new personal training clients only! Offers end 06/30/2024.

TWT- Where new heights are reached and your goals are achieved.

Let’s discover a new, confident you!